21 Ways to Raise Your Vibration Fast Loren Runion Different frequencies interact with the nervous system through rhythm, vibration, and pitch. Lower frequencies are often experienced as more grounding or calming. Mid range tones are commonly used to support regulation and a Healing the Body with Frequencies: The Basics Explained Every frequency carries a vibration that influences not only how we feel, but also how our body and energy field respond. The chart you see here reveals how different Hz frequencies align What is frequency in whole body vibration