Which lubricants are best for pain with penetrationwater vs silicone vs oil? The Womens Health Clinic : ? When using condoms, the right lubricant is important for safety and comfort. Water based or silicone based lubricants are recommended because they help prevent condom breakage and What is lube? Personal lubricant is used during sexual activity to decrease friction but it comes in several formulations. The primary benefits of using lube include: It improves condom barrier safety by preventing Coconut Oil Based Organic Lubricant As You Like It Coconut Oil for Sex: As Lube, Safety, More B&B Organics