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KABAT-ZINN, Jon: Où tu vas, tu esDes recherches scientifiques rcentes ont dmontr que la pratique de la mditation et de la pleine conscience avait des effets remarquables sur le corps et l'esprit. O tu vas, tu es s'adresse toutes les personnes qui souhaitent commencer ou approfondir une pratique de la mditation pour se librer du stress et trouver le chemin de la gurison. En apprenant vivre dans le prsent et en veillant votre conscience, vous aurez accs des ressources de joie, de
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KABAT-ZINN, Jon: Où tu vas, tu es
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