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FRAZIER, Matt; RUSCIGNO, Matthew: Courez mieux courez végé
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FRAZIER, Matt; RUSCIGNO, Matthew: Courez mieux courez végé
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FRAZIER, Matt; RUSCIGNO, Matthew: Courez mieux courez végéCe livre dmontre l'efficacit d'une dite base de plantes sur l'entrainement physique et fournit de judicieux conseils pour pratiquer la course pied en prconisant un changement des habitudes alimentaires, une dite vg sous forme de 50 recettes faciles et nergisantes, un programme de nutrition et d'entranement raliser soi mme, des rgles pour bien courir, sans risques de blessures, des rgles pour faire la cours une habitude durable, des programmes
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FRAZIER, Matt; RUSCIGNO, Matthew: Courez mieux courez végé
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