DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Is One Juul Pod Equal To A Pack Of Cigarettes What's in This?: Juul Pods 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for JUUL Pod Ingredients: What's in E Cigarettes? One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts