Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to Did You Know? One Geek Bar vape contains 800 mg of nicotinethat's the same as 40 packs of cigarettes. Nicotine at these levels can: Harm brain development in youth Vape Juice Nicotine Levels for Dummies How Much Nicotine Is In A Cigarette? Vaping Talk Now AZ