Study: E Cigs Better Than Gum, Patches in Helping Smokers Quit Quitting Rates are Up, Electronic Cigarettes May be Helping KQED Ask Us Anything About Smoking and Vaping Penn State Health News Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say Studies: E cigarettes won't help smokers quit, but they may become addicted to vaping