Do E Cigarettes Help You Quit Smoking? Matthew Goldenberg D.O. Can Vaping Help Smokers Quit? The Real Story from a Real Story RAND E Cigarettes May Help Even Die Hard Smokers Kick the Habit Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say Vaping: It's hard to quit, but help is available Harvard Health